November 20, 2014

Holiday Specials Coming Soon!

HOLIDAYS ARE RIGHT AROUND THE CORNER and we are getting ready to roll out all kinds of fun stuff….. #1 Black Friday special #2 Month of December special #3 2015 special #4 Live streaming special #5 Maintenance challenge to help our members get through the holidays and have some accountability #6 Referral systems will be […]

November 03, 2014

Stay Committed During the Holidays with our next Sessions!

We have had many requests and inquiries for the next sessions so we have set the next Fuel & Fit and Fuel School sessions to begin on Saturday, Nov. 15th.  The initial orientation will be held at 9:30am at the Urbandale Studio.  Both the Fuel & Fit and Fuel Schools sessions will be 4 weeks […]

October 31, 2014

Goals in Motion Livestream option highlighted on WHO news 10/30/14

Click the link below to view the WHO News story covering our online class option!

May 25, 2011

“My Friend GIM” by Kerry Richardson

This video captures a speech made by our very own Bandana Crew Leader (Urbandale 5:15am) at a Toastmasters meeting on May 24th. Kerry commented this on his speech “the GIM character is fictional but the inner battle I had with myself in the candy aisle is 100% real and the love I have for GIM […]

April 27, 2011

Jaci Braun talking about her start at GIM & her post pregnancy weight loss.

April 20, 2011

Julia Seaton talking about nutrition and maintaining her weight loss.