December 16, 2014

Goals in Motion Presenting at Clive Public Library in January 2015

Click on link below to view the flyer!   I Decide 2015 public

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December 04, 2014

Check this out! FREE December Special at Goals in Motion!

  Try out our ONLINE CLASSES for FREE!!!!!! from now until Sunday December 28th.   All you have to do is contact Mardi or Sandy http://www.goalsinmotionfitness.com/urbandale_johnston/contact-us/  and we can get you set up in minutes.  .  This is a PERFECT TIME to try this service out…crazy busy schedules with Christmas fast approaching.  If you can’t make it […]

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December 02, 2014

First December Deal Announced

Our first of three December deals is now live!!!!   First December Special at Goals in Motion… ONLY $25 !!!!!!!!!!!It’s easy..as soon as you pay us $25 we will give you a “Full Membership” at Goals in Motion for the remaining month of December and up through Friday Jan 9th!! **Note: This deal is open […]

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May 25, 2011

“My Friend GIM” by Kerry Richardson

This video captures a speech made by our very own Bandana Crew Leader (Urbandale 5:15am) at a Toastmasters meeting on May 24th. Kerry commented this on his speech “the GIM character is fictional but the inner battle I had with myself in the candy aisle is 100% real and the love I have for GIM […]

April 27, 2011

Jaci Braun talking about her start at GIM & her post pregnancy weight loss.

April 20, 2011

Julia Seaton talking about nutrition and maintaining her weight loss.