February 04, 2015

4 Week Fuel & Fit and Fuel School Sessions Starting Very Soon!

TWO GREAT REASONS to get in contact with us for the February 15th sessions!!!! 1.  Its a great Valentines gift for your loved one!!  Give the gift of health!!! 2.  Its a great way for you to get toned and look great for your spring break trip!  The session ends right before spring break!   […]

January 26, 2015

Date for Pre-Spring Break Sessions Announced

Goals in Motion has set the next Fuel & Fit and Fuel School sessions!  We are ready to help you trim down and look great for your spring break trip! This session will be 4 weeks in length and initial orientation will be held on Sunday, February 15th and end on Thursday, March 12th!   We have […]

January 08, 2015

3 Programs Starting this Weekend!

There is still time to get registered for 3 programs we have starting this weekend! 6 Week Fuel & Fit- starts Sat. Jan 10th.  Initial orientation is at 9:30am at the Urbandale Studio.  You can sign up on that day by arriving at the studio at 9:15am.  If you cant make initial orientation, that is […]

May 25, 2011

“My Friend GIM” by Kerry Richardson

This video captures a speech made by our very own Bandana Crew Leader (Urbandale 5:15am) at a Toastmasters meeting on May 24th. Kerry commented this on his speech “the GIM character is fictional but the inner battle I had with myself in the candy aisle is 100% real and the love I have for GIM […]

April 27, 2011

Jaci Braun talking about her start at GIM & her post pregnancy weight loss.

April 20, 2011

Julia Seaton talking about nutrition and maintaining her weight loss.